Human Design Coaching · 12 weeks 1:1
Optimise the pillars of your life
Relationships · Work · Vitality
In this 12-week one-to-one program, you will find your way to a life aligned with who you are and how you work, starting from your unique Human Design chart.
If you are here, there is a reason
Does this sound like you?
The tiredness no longer goes away at the weekend.
Everyone seems to have their life sorted out, except you.
You don't know what the next step is, so nothing moves forward.
The search for perfection drains all your energy.
Your voice is not recognised where you spend your days.
The relationships you attract are not the ones you would like to keep.
Telling the truth about yourself still brings shame.
If something here resonated with you, keep reading.
Why you've tried before and it never worked
The problem was never a lack of effort
You have tried. You read the books, followed the routines of people you admire, applied the method that worked so well for someone else. For two weeks it even worked. Then everything went back to where it started.
The truth is that none of it failed for lack of willpower. Many of us live as if we were a plane trying to work like a car. We follow the car's manual with discipline, burn too much fuel and still don't reach the destination. If we flew like a plane, we would get there in no time.
Human Design is the manual for your vehicle. It shows you how your energy works, how you make decisions that hold up over time and where your effort truly pays off. What we do in these twelve weeks is take that chart and bring it into your everyday life.
90%
of my clients regained their focus
80%
built the habits they wanted within sixty days
12
weeks of one-to-one support, one hour a week
From the first click to the first session
How it starts
01
You book the call
You choose a time and set the goal for the call. Before we talk, I look at your chart, so I arrive at the conversation already knowing how your design works.
02
We see if it's a fit
Thirty minutes in which you tell me where you are and what is holding you back. By the end, you know whether this program is right for you now. If it isn't, I tell you on the call and suggest another path.
03
We begin
We define a plan aligned with your goals. From then on you have a weekly session with me, as agreed, and direct access between sessions by message.
Who will guide you
I spent ten years looking for validation outside myself
I discovered Human Design at the end of 2018, on the edge of a personal transformation. When I saw my chart, something clicked that I can't explain. It felt like such a deep and accurate tool that I had no doubt this was the path I wanted to follow. Being a Projector with a 5/1 Profile and guiding others to their most authentic version is literally what is designed in my chart.
Between 2006 and 2016 I lived more inside an online game than in my own life, looking for recognition. I joined the Army for lack of options, worked in hospitality because it was what I knew, and kept searching for a path I didn't yet know existed.
I explored several schools and teachers, from Jenna Zoe to Karen Curry Parker, and trained as a BG5 Consultant, the branch of Human Design applied to work. Today I help people explore the possibilities most aligned with their purpose.
“My mission is for people to accept themselves exactly as they are. We are all originals. There are no copies.”
Thirty minutes can change the next twelve months
What you get
What's included in the twelve weeks
Twelve one-hour individual sessions
One hour a week, just for you, fully focused on your process and your chart. Online sessions, recorded if you want to come back to them.
Direct access on Voxer
You write or record when things happen, not a week later. Real life tests you between sessions, and that is where I'm usually most useful.
Your Notion workspace
A personalised space with the exercises, protocols and a record of what you build. It stays with you after the program ends.
Guaranteed return
I guarantee a return on your investment. If you don't reach it within the twelve weeks, I keep working with you until you do.
The journey
The twelve weeks, one by one
Each week has a focus and an exercise. What you do in one is the foundation for the next, which is why the order matters. The pace adapts to your chart, because the way a Generator builds a habit is not the way a Projector does.
Phase 01 · Weeks 1 to 3
Direction
1
The Big Picture
Embracing challenges, building resilience, finding support and overcoming obstacles. This is where we look at your full chart for the first time.
2
Target practice
Turning goals into reality with the WOOP method. Boosting motivation, cultivating courage and aiming at the goals that matter.
3
The Big 3
Shaping your ideal self through energy, work and relationships. Embodying virtues and practising every day.
Phase 02 · Weeks 4 to 6
Rhythm
4
Carpe Diem PM
Starting the day the night before. Closing the day with awareness and laying the foundation for your Ideal Day.
5
Carpe Diem AM
Waking up energised. A morning protocol with meditation and focused time blocks.
6
Energy
Optimising your energy throughout the day. Cultivating calm and creating rhythms for peak performance.
Phase 03 · Weeks 7 to 9
Application
7
Work
Diving into meaningful work, embracing your unique rhythms, tracking progress with the Carpe Diem journal and creating flow.
8
Relationships
Redefining relationships, setting daily goals and growing through connection. Embracing meaningful bonds every day.
9
Carpe Week'em
Applying the Ideal Day principles to create Ideal Weeks. Making progress and showing consistency in what matters most.
Phase 04 · Weeks 10 to 12
Sustain
10
Habits
Simplifying habit building, identifying which habits to start and which to drop, and optimising alignment with your potential.
11
The Pillars
Whole-food nutrition, movement, quality sleep and the power of breath for calm, focused energy.
12
Focus
Embracing the power of the present moment, cultivating attention and training your mind for happiness and wellbeing.
Twelve weeks later
What you take with you
Habits that last a lifetime, and a clean exit from the ones that no longer serve you.
More control over your day and your emotions, instead of reacting to whatever comes up.
The distance between who you are today and who you can become, reduced to a size you can actually cover.
Your voice found, and your comfort zone a little further behind.
All the theory you have been collecting, finally turned into practice that lasts.
More joy and satisfaction in the life you already have.
Who has done it
What they say twelve weeks later
On video
Bruna Cadore Weis
Sacral Generator 3/5
Catarina Guedes
Sacral Manifesting Generator 1/3
In writing
“In the very first week I felt a real difference. I got my energy back, started taking care of myself again and confidence settled in. Perhaps the most important thing was recovering my greatest gift and having the courage to show up as I truly am. In less than three weeks I had earned back the investment in the program, and ended up quadrupling it.”
Sofia Alvim
Emotional Manifestor 4/6
“With João's program, I started leaving the house again. Before, even going to the park felt impossible. Understanding my mechanics through Human Design set me free. The weight I was carrying disappeared and I realised there was nothing wrong with me.”
Bruna Cadore Weis
Sacral Generator 3/5
“In just 12 weeks of coaching with João, I grew enormously, even at a time when my energy wasn't at its best. With empathy and clarity, João gave me tools I could apply every day. I rebuilt habits, reached goals and rediscovered what I'm capable of. I felt understood and supported in a unique way. It was so enriching that I decided to continue.”
Catarina Guedes
Sacral Manifesting Generator 1/3
“When I started this program, I had no energy, no motivation, I was completely stuck. João knows how to guide without forcing or imposing. I regained focus, created routines, broke limiting beliefs and reconnected with who I am. Today my feet are back on the Path.”
Karine Silva
Emotional Generator 3/5
“João helped me cut through beliefs that were holding me back and showed me it's never too late to change direction. He gave me concrete ways to capitalise on my strengths to negotiate a promotion with a scope I'm comfortable with. Above all, he helped me find confidence in myself.”
Therese Borra
Sacral Generator 2/4
“Hi João, your program helped me a lot to understand my energy and work with it. I understood how I function with more clarity and awareness, and that let me see where and how to act. I felt supported and recognised. I have more focus and direction, and I'm starting to feel more centred on what I want for my life. Thank you, João.”
Amanda Baganha
Self-Projected Projector 2/4
“Understanding my Profile in Human Design and the shadows that affected my relationships was essential. I feel calmer, less reactive, more emotionally stable. Today I have stronger, more conscious friendships, without guilt.”
Cristina Viana
Coaching Program
“More than anything I'm supposed to do, what I'm feeling with this program is that at 47, after 20 years of learning about myself, I think only now am I learning to accept parts of me I always thought weren't ‘normal’. It's been very rewarding.”
Susana Marques
Coaching Program
Messages I receive during the program
Translated from Portuguese, shared with permission from those who wrote them.
Is this for you?
It's a fit if
You are going through a period of change and want to move through it with a method.
You have too much responsibility and too little energy.
You have read and heard a lot about personal development and finally want to apply it.
You are available for a one-hour session a week for twelve weeks.
You want to understand your Human Design in the reality of your day.
It's not a fit if
You are looking for a one-off reading of your chart. In that case, an individual reading is what you need.
You want someone to decide for you.
You are going through a clinical situation that calls for psychological or medical care.
You don't have room in your schedule for one hour a week over the next three months.
Investment
So how much does it cost?
We talk about it on the call, once I understand where you are and you understand how I work. The program has a single price with payment plans available, and it makes more sense to present it once we both know it's right to move forward.
In the first session we agree, in writing, what counts as a return in your case. If you haven't reached it by the end of the twelve weeks, I keep working with you at no extra cost until you do.
Before you go ahead
Questions people ask me
Do I need to know anything about Human Design to start?
You don't need to know anything. Most people arrive without ever having seen their chart. I bring the knowledge and you bring your life, which is what we work with. If you'd like a peek first, you can generate your free chart here on the site.
What if I don't know my birth time?
The exact time makes the chart more accurate, especially the Profile and the Gates. It is usually on your birth certificate or hospital records. If you really can't find it, we work with what we have and I'll tell you honestly what becomes less reliable.
How much time do I need each week?
One hour of session plus about twenty minutes of practice a day. The exercises fit into your day instead of adding to it, which is the only way they last twelve weeks.
Are the sessions online?
Yes, by video call, and they are recorded if you want to come back to them. I work in English and Portuguese with people living in many countries.
How does the return guarantee work?
In the first session we agree, in writing, what counts as a return in your case. If you haven't reached it by the end of the twelve weeks, I keep working with you at no extra cost until you do.
What happens after I book the call?
You receive an email confirmation with the video call link. Before we talk, I generate and study your chart. The call lasts thirty minutes and is free, with no commitment.
Last step
Let's talk for thirty minutes
You answer four short questions, choose a time and I prepare by looking at your chart before we meet. You arrive at the conversation and I already know something about how you are designed to work.
Thirty minutes by video call
Free, with no commitment
If it's not right for you now, I'll tell you on the call
Your details stay with me and are never shared